Event Details

Nutrition & Mindfulness Workshop Series: Tai Chi

08/14/2017 03:30 PM

@ Gilda's Club Quad Cities
1234 E River Dr
DavenportIA 


Nutrition & Mindfulness Workshop Series: Tai Chi

Kids & Teens: Mark your calendars and join us for a series of introductory workshop classes focusing on yoga with Melissa Wright, meditation with Angela Swanson and Tai Chi with Caleen Pagel.

You will learn ways to incorporate flexibility, lower stress and being present in the moment.

Each class will end with a hands-on healthy snack demonstration.

Mondays, 3:30 – 5:00 PM
June 12: Yoga
June 26: Yoga
July 17: Meditation
July 24: Meditation
August 7: Tai Chi
August 14: Tai Chi

Nutrition & Mindfulness Workshop Series
Sponsored by Kiwanis Club of Geneseo

Gilda’s Club Quad Cities
1234 East River Drive, Davenport, IA
Registration is required.

For more details and to register, please call Gilda’s Club at 563-326-7504 or email anita@gildasclubqc.org.

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Categories: Medical & Health, Non-Profit Organization, Social Services

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